Write to us or call. We reply within one working day.
Questions and answers
Quick answers to what people ask us most.
No. Beginners are welcome and teachers show easier options in every class.
Comfortable clothes you can stretch in. Grip socks are useful, and you can ask us about them.
Please tell us before your first class and check with your doctor. We will adjust exercises where we can.
Book a trial class and meet the teachers.