Write to us or call. We reply within one working day.
Questions and answers
Quick answers to what people ask us most.
Yes. Sessions are confidential, with limited exceptions such as a serious risk to someone's safety, which we will explain at the start.
If something is troubling you, that is reason enough to talk. A first session helps you decide.
Usually about 50 minutes. Your therapist will suggest how often to meet.
Book a first session when you feel ready.
