Contact

Write to us or call. We reply within one working day.

Call us

+20 100 000 0000

Email us

hello@example.com

Visit us

12 Example Street, Your City

Contact

Questions and answers

Quick answers to what people ask us most.

Is everything I say private?

Yes. Sessions are confidential, with limited exceptions such as a serious risk to someone's safety, which we will explain at the start.

How do I know if I need therapy?

If something is troubling you, that is reason enough to talk. A first session helps you decide.

How long are sessions?

Usually about 50 minutes. Your therapist will suggest how often to meet.

Take the first step

Book a first session when you feel ready.