What we offer
Our services
Support for many kinds of difficulty.
Individual counselling
One-to-one sessions for stress, low mood, anxiety and life changes.
Learn more about us
A safe place to talk
Confidential counselling for adults, couples and young people. We listen without judgement and work with you at your own pace.
A calm, respectful space from the first minute.
What you share stays between you and your therapist, within the limits of the law.
We listen first and never rush you.
Therapy is shaped around what matters to you.
We treat every customer the way we would like to be treated.
What we offer
Support for many kinds of difficulty.
Individual counselling
One-to-one sessions for stress, low mood, anxiety and life changes.
Learn more about us
About us
We are psychologists and counsellors who believe that talking helps. Each person is different, so we agree together how to work, and how often to meet.
Testimonials
“I felt heard from the first session. It changed how I talk about my feelings.”
Client one
Individual counselling
Quick answers to what people ask us most.
Yes. Sessions are confidential, with limited exceptions such as a serious risk to someone's safety, which we will explain at the start.
If something is troubling you, that is reason enough to talk. A first session helps you decide.
Usually about 50 minutes. Your therapist will suggest how often to meet.
Book a first session when you feel ready.
