Initial consultation

A first conversation to understand your concerns and goals.

Areas of care

Initial consultation

A first conversation to understand your concerns and goals. We built this practice for people who want a quiet, respectful setting to talk about how they feel. Every visit begins with listening.

  • Privacy first
  • Time to listen
  • Shared decisions
Book a consultation
A woman sitting on a couch talking to another woman

How it works

How it works

Three simple steps.

Book a consultation
  1. 01

    Get in touch

    Book online or send us a message.

  2. 02

    Meet us

    Talk through your concerns in a private setting.

  3. 03

    Plan together

    Agree on next steps and follow-up visits.

Questions and answers

Quick answers to what people ask us most.

What happens at the first visit?

We talk about what brings you in, your history and your goals. You are free to ask anything.

Is what I say confidential?

Consultations are private. Ask us about confidentiality at booking and we will explain how it works.

Can I come with a family member?

Yes, if you wish. Tell us when you book so we can plan the time.

Is this site a substitute for urgent help?

No. If you or someone near you is in danger, contact local emergency services right away.

Take the first step

Book a private consultation or send us a question.

Book a consultation