Programmes

The ways we can work together and what each one involves.

What we offer

Programmes and sessions

Choose how you would like to work together.

One-to-one coaching

Private sessions focused on your goals, week by week.

Group workshops

Small groups, shared insight and plenty of encouragement.

Career change

Find direction, update your story and step into what is next.

Confidence and mindset

Quiet the inner critic and build habits that stick.

Work and life balance

Make room for what matters without burning out.

Goal setting

Turn big ideas into a simple plan with clear milestones.

How it works

Three simple steps from the first call to real change.

01

Free first call

We talk about where you are and where you want to be.

02

Co-create a plan

We agree on goals, a rhythm and how we will measure progress.

03

Grow with support

Regular sessions and messages keep you on track.

Ways to work together

Simple packages. Choose what feels right.

Single session

One focused conversation.

$ 80 session

  • 60-minute session
  • Written summary
  • Messages between sessions (not included)
  • Progress review (not included)
Book a session
Most chosen

Starter

A month of steady progress.

$ 290 4 sessions

  • Four 60-minute sessions
  • Written summary
  • Messages between sessions
  • Progress review (not included)
Choose Starter

Transform

A full three-month journey.

$ 780 12 sessions

  • Twelve 60-minute sessions
  • Written summary
  • Messages between sessions
  • Monthly progress review
Choose Transform

Questions and answers

Good to know before the first call.

What is coaching?

Coaching is a series of focused conversations that help you get clear on what you want and take steps towards it. It is not therapy.

How many sessions will I need?

Most clients start with four to six sessions. We review your progress together and you decide whether to continue.

Do you work online?

Yes. Sessions are by video call or in person, whichever suits you.

Is what I share confidential?

Yes. Everything you share stays between us.

Ready to take the first step?

Book a free, no-pressure first conversation.

Book a free call