Programmes

The ways we can work together and what each one involves.

What we offer

Programmes and sessions

Choose how you would like to work together.

  1. One-to-one coaching

    Private sessions focused on your goals, week by week.

    A coach listening to a smiling client in a one-to-one session
  2. Group workshops

    Small groups, shared insight and plenty of encouragement.

    Participants sitting in a circle at a group workshop
  3. Career change

    Find direction, update your story and step into what is next.

    A woman journaling with tea on a balcony at sunrise
  4. Confidence and mindset

    Quiet the inner critic and build habits that stick.

    A calm coaching studio with armchairs and a bookshelf

How it works

How it works

Three simple steps from the first call to real change.

  1. 01

    Free first call

    We talk about where you are and where you want to be.

  2. 02

    Co-create a plan

    We agree on goals, a rhythm and how we will measure progress.

  3. 03

    Grow with support

    Regular sessions and messages keep you on track.

Ways to work together

Simple packages. Choose what feels right.

Single session

One focused conversation.

$ 80 session

  • 60-minute session
  • Written summary
  • Messages between sessions (not included)
  • Progress review (not included)

Transform

A full three-month journey.

$ 780 12 sessions

  • Twelve 60-minute sessions
  • Written summary
  • Messages between sessions
  • Monthly progress review

Questions and answers

Good to know before the first call.

What is coaching?

Coaching is a series of focused conversations that help you get clear on what you want and take steps towards it. It is not therapy.

How many sessions will I need?

Most clients start with four to six sessions. We review your progress together and you decide whether to continue.

Do you work online?

Yes. Sessions are by video call or in person, whichever suits you.

Is what I share confidential?

Yes. Everything you share stays between us.

Ready to take the first step?

Book a free, no-pressure first conversation.