Classes

Classes for kids, teens and adults.

What we offer

Classes

Find the class that suits you.

A yoga class stretching on mats in a bright studio Kids classes Focus, fitness and good manners. Learn more about us
A trainer coaching a woman with dumbbells Teens Confidence and discipline for growing students. Learn more about us
A group spinning class with colourful lights Adult classes Strength, fitness and stress relief. Learn more about us
A spacious gym with free weights and machines Self defence Practical skills with an emphasis on safety. Learn more about us

How it works

How it works

Three simple steps.

Book a free trial
  1. 01

    Trial class

    Try a class with no commitment.

  2. 02

    Join

    Pick your class and sign up.

  3. 03

    Progress

    Grade through the belts.

Questions and answers

Quick answers to what people ask us most.

Do I need to be fit already?

No. You build fitness as you train, at your own pace.

What age can children start?

Children can start from a young age in our kids classes. Ask about the right group.

What do I wear to the first class?

Comfortable sports clothes. You will not need a uniform for a trial class.

Is it safe?

Yes. We teach carefully, with safety rules and close supervision.

Step onto the mat

Book a free trial class and see for yourself.

Book a free trial