Classes

Mat and reformer classes for every level.

A small group stretching on mats

What we offer

Classes and options

Mat classes

Floor-based work for core, posture and balance.

Reformer classes

Equipment-based sessions with adjustable resistance.

Beginner course

A first series to learn the basics step by step.

Private sessions

One-to-one teaching for your own goals.

Pre and postnatal classes

Gentle classes. Please check with your doctor before joining.

Class packs and memberships

Flexible ways to come as often as you like.

People practising yoga on a beach

How it works

How it works

Three simple steps.

Book a trial class
  1. 01

    Choose a class

    Look at the timetable and pick a time.

  2. 02

    Book your spot

    Reserve online or get in touch.

  3. 03

    Come and move

    Arrive a few minutes early and we will look after you.

Questions and answers

Quick answers to what people ask us most.

Do I need experience?

No. Beginners are welcome and teachers show easier options in every class.

What should I wear?

Comfortable clothes you can stretch in. Grip socks are useful, and you can ask us about them.

Can I join if I have an injury or am pregnant?

Please tell us before your first class and check with your doctor. We will adjust exercises where we can.

How do I book a class?

Book online or contact us. Spaces are limited, so booking ahead is best.

Try a class with us

Book a trial class and meet the teachers.

Book a trial