Coaching

Coaching for couples and individuals.

What we offer

Ways to work together

Sessions for partners who want to connect better.

One-to-one support for your own relationship goals.

A group session on listening and honest talk.

Prompts to reflect between sessions.

One focused conversation on a specific question.

Three simple steps.

01

Talk through what you want to change.

02

We agree on goals and a pace.

03

Sessions and simple exercises.

Quick answers to what people ask us most.

Is coaching the same as therapy?

No. Coaching focuses on goals and skills. If you need therapy or support for a crisis, please see a licensed professional.

Is it confidential?

Yes. What you share stays private.

Do both partners need to attend?

Not always. You can start on your own.

Can sessions be online?

Yes. Sessions can be held on video.

Book a short call and tell us what you hope for.