Coaching

Coaching for couples and individuals.

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What we offer

Ways to work together

Choose what suits you.

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  1. Couples coaching

    Sessions for partners who want to connect better.

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  2. Individual coaching

    One-to-one support for your own relationship goals.

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  3. Communication workshop

    A group session on listening and honest talk.

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  4. Guided journal

    Prompts to reflect between sessions.

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How it works

How it works

Three simple steps.

Book a call
  1. 01

    Free first call

    Talk through what you want to change.

  2. 02

    Plan together

    We agree on goals and a pace.

  3. 03

    Practise and grow

    Sessions and simple exercises.

Questions and answers

Quick answers to what people ask us most.

Is coaching the same as therapy?

No. Coaching focuses on goals and skills. If you need therapy or support for a crisis, please see a licensed professional.

Is it confidential?

Yes. What you share stays private.

Do both partners need to attend?

Not always. You can start on your own.

Can sessions be online?

Yes. Sessions can be held on video.

Take a first step

Book a short call and tell us what you hope for.

Book a call